Psychotherapy

*out of network only

Mental Fitness Clinic has licensed and certified psychotherapists experienced and passionate about working with youth. All psychotherapists practicing in the clinic have been approved by the medical director.

Some of the techniques our therapists employ are:

  • Cognitive behavioral therapy adapted to the developmental stage of the patient.
  • Mindfulness (learning to stay in the present).
  • Psychodynamic approaches (discovering how past experiences and relationships are creating difficulties for the present).
  • Parent child interaction therapy
  • Motivational interviewing
  • Seeking safety

Our therapists employ a combination of therapy techniques tailored to the needs of each patient.